Is a fusion of high- impact aerobics and basic salsa steps.
The Class is structured similarly to a traditional aerobics class.
Open to all dancers and non-dancers who want to spice up their fitness routine.
Cardio Salsa is a fitness program that can easily be incorporated into your social life.
Benefits of salsa dancing: Weight loss and muscle toning, boosting your physical endurance and range of motion.
Dress:
Comfortable workout clothes
Cardio Salsa Classes at SCV Parks and Recreation
Mondays
Tuesdays
Class Dates: April 13-20-27 May 4-11-18- 25 Last day of class
Time: 7:30-8:30 pm
Location: New Hall Park (NP)
24933 New Hall Ave by Boys & Girls Club
At the Community Room
Class Dates: April 14-21-28- May 5-12-19-26- June 2 Last day of class
Time: 7:15 - 8:15 pm
Location: Canyon Country Park (CCP)
(17615 W.Soledad Cny Rd)
